Press ESC to close

15
1
admmichael
1 Min Read

Welcome, it’s great to have you here.

We know that first impressions are important, so we’ve populated your new site with some initial getting started posts that will help you get familiar with everything in no time. This is the first one!

A few things you should know upfront:

  1. Ghost is designed for ambitious, professional publishers who want to actively build a business around their content. That’s who it works best for.
  2. The entire platform can be modified and customised to suit your needs. It’s very powerful, but does require some knowledge of code. Ghost is not necessarily a good platform for beginners or people who just want a simple personal blog.
  3. For the best experience we recommend downloading the Ghost Desktop App for your computer, which is the best way to access your Ghost site on a desktop device.

Ghost is made by an independent non-profit organisation called … Read the rest

6
1
admmichael
1 Min Read

It was one of the worst storms to hit London since God knows when. The thunder rolled, lightning flashed and the rain hammered into the roof. There’s something about a storm that brings a sense of doom. It fitted so perfectly.

When the ITV news flash sign came on the TV screen everyone looked up. When the flash sign was immediately followed by a still of Elvis Presley, a quiet voice breathed, “Oh, my God.

This is an example caption

“Reports are coming in that Elvis Presley, the rock and roll singer, died this evening at his home in Memphis, Tennessee.”

We all looked at each other in disbelief.

“Elvis is dead!”

It didn’t seem quite credible. And yet it wasn’t the kind of shock that followed the news of J.F.K. being cut down. There had been so much speculation about Presley’s mental and physical health that … Read the rest

0
1
admmichael
1 Min Read

In keeping with the biomedical perspective, early definitions of health focused on the theme of the body’s ability to function; health was seen as a state of normal function that could be disrupted from time to time by disease.

An example of such a definition of health is: “a state characterized by anatomic, physiologic, and psychological integrity; ability to perform personally valued family, work, and community roles; ability to deal with physical, biological, psychological, and social stress”.

Then in 1948, in a radical departure from previous definitions, the World Health Organization (WHO) proposed a definition that aimed higher: linking health to well-being, in terms of “physical, mental, and social well-being, and not merely the absence of disease and infirmity”.

Although this definition was welcomed by some as being innovative, it was also criticized as being vague, excessively broad and was not construed as measurable. For a long time, it … Read the rest

4
1
admmichael
1 Min Read

The Ghost editor has everything you need to fully optimise your content. This is where you can add tags and authors, feature a post, or turn a post into a page.

Access the post settings menu in the top right hand corner of the editor.

Post feature image

Insert your post feature image from the very top of the post settings menu. Consider resizing or optimising your image first to ensure it’s an appropriate size.

Structured data & SEO

Customise your social media sharing cards for Facebook and Twitter, enabling you to add custom images, titles and descriptions for social media.

There’s no need to hard code your meta data. You can set your meta title and description using the post settings tool, which has a handy character guide and SERP preview.… Read the rest

2
1

5 Spanish Cities that will make you fall in Love

2
1
admmichael
1 Min Read

Spain is home to some of the most stunning architecture in Europe, known throughout the world for its distinguishable form and famous historical monuments. With influences from the Romans to the Moors, you’ll find each city has a unique architectural style.

From the classic Andalusian architecture of Seville and Córdoba, to the Moorish style of Granada, the elegant Baroque and Renaissance details in Salamanca, and the mix of Gothic and Modernista styles in Barcelona – here are five Spanish cities that will have you falling for their beautiful architecture.

This is an example caption

Seville

A medieval city, Seville is one of the most beautiful and most romantic in the country, largely due to its impressive architecture. Think tiny alleyways with whitewashed buildings, cobbled streets with overhanging, intricate wrought iron balconies, and charming boulevards with mansions painted orange and lemon. Begin your architectural tour in the old Jewish … Read the rest

12
1
admmichael
1 Min Read

There are three primary ways to work with third-party services in Ghost: using Zapier, editing your theme, or using the Ghost API.

Zapier

You can connect your Ghost site to over 1,000 external services using the official integration with Zapier.

Zapier sets up automations with Triggers and Actions, which allows you to create and customise a wide range of connected applications.

Example: When someone new subscribes to a newsletter on a Ghost site (Trigger) then the contact information is automatically pushed into MailChimp (Action).

Editing your theme

One of the biggest advantages of using Ghost over centralised platforms is that you have total control over the front end of your site. Either customise your existing theme, or create a new theme from scratch with our Theme SDK.

You can integrate any front end code into a Ghost theme without restriction, and it will work just fine. No … Read the rest

12
1
admmichael
1 Min Read

Achieving and maintaining health is an ongoing process, shaped by both the evolution of health care knowledge and practices as well as personal strategies and organized interventions for staying healthy.

Diet

An important way to maintain your personal health is to have a healthy diet. A healthy diet includes a variety of plant-based and animal-based foods that provide nutrients to your body. Such nutrients give you energy and keep your body running. Nutrients help build and strengthen bones, muscles, and tendons and also regulate body processes (i.e. blood pressure).

The food guide pyramid is a pyramid-shaped guide of healthy foods divided into sections. Each section shows the recommended intake for each food group (i.e. Protein, Fat, Carbohydrates, and Sugars). Making healthy food choices is important because it can lower your risk of heart disease, developing some types of cancer, and it will contribute to maintaining a healthy weight.… Read the rest

8
1
admmichael
1 Min Read

Each year, fine diners, restaurateurs and food writers—I’m in the last group—try to read the annual World’s 50 Best Restaurant list like tea leaves, searching for trends, or at the very least, a coherent theme. But as in previous years, the 2014 edition, which was announced in London late last month, defies unifying logic.

The restaurants that made the full list of 100 range from David Chang’s decidedly informal and unsedate Momofuku Ssam Bar, to Alain Ducasse’s paragon of plushness, Louis XIV, in Monaco.

1. Noma, (Copenhagen, Denmark). Cost of a meal for two, without wine: $600.

After losing the top ranking in 2013 (it had held the No. spot for the three previous years), Noma is firing on all cylinders these days. Located in an old whaling warehouse, the restaurant is the birthplace of “new Nordic” cuisine, which relies solely on ingredients available in region. But today, … Read the rest